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Blog Articles by Russell Holloway

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Let's Go Make a Difference
Let's Go Make a Difference VIDEO: Traveling with Jed Lindstrom is a trip, pun intended. It is sometimes uncomfortable and intimidating. We've been to Wall Street, Orlando and Atlanta together. Also, Hamburg and Berlin, Germany. His love for other people and the way he engages ... Read More

Signs You Might Be Addicted to Social Media
Signs You Might Be Addicted to Social Media When we turn on our computers or smart phones, we are always at risk of sacrificing important relationships on the cybernetic altar of Internet compulsion. What are some signs you might be dependent on social media? Read More

4 Ways Practicing Gratitude Will Help Your Work
4 Ways Practicing Gratitude Will Help Your Work Mood is powerfully impacted by the messages a person feeds their brain. Negative self-talk can lead to depression or anger. -- When a person feeds their brain positive thoughts, their mood inclines toward happiness and has the opportunity to experien... Read More

4 Ways Listening To Music Can Improve Your Mood
4 Ways Listening To Music Can Improve Your Mood Music combines the expression of emotion with organized sound in a way that is sometimes life changing. It is a dynamic gift from God that can enrich the human experience. When we examine music through a psychological lens, we discover ways music ca... Read More

5 Ways Music Can Make You a Better Christian
5 Ways Music Can Make You a Better Christian There are positive biblical references to music throughout scripture. How followers of Jesus approach music is varied and sometimes theologically divisive, but there is room for most followers of Jesus to find common ground in the benefits of song in... Read More

Five Ways Christian Couples Can Improve Intimacy.
Five Ways Christian Couples Can Improve Intimacy. God created us to be sexual beings. Before the fall, Adam and Eve where basically naked gardeners commanded by God in the book of Genesis, “Be fruitful and multiply, and fill the earth.” I don’t think God was talking about filling the earth with toma... Read More

Five Reasons Wasting Time with Your Neighbor Is A Good Idea
Five Reasons Wasting Time with Your Neighbor Is A Good Idea Friendship makes life so much better. For years I believed that relationships had to be goal directed in order to be meaningful. I’ve changed my mind. Research is starting to show that our busy lives foster superficial relationships with negative out... Read More

Progressive Muscle Relaxation
Progressive Muscle Relaxation A little anxiety now and then is helpful.  When dating my future wife anxiety worked to my advantage because it motivated me to do things young men sometimes overlook, like comb my hair, put on a clean shirt, and brush my teeth, you know, things that... Read More

Legacy House: Zoe's Story
Legacy House: Zoe's Story Legacy House is a housing program that provides free and safe housing for girls who have aged out of the foster care system. This is Zoe's life story of how she came to be an age-out and came to start a new life with Christ at Legacy House. Read More

What Causes Depression?
What Causes Depression? Last week I was on Twitter and reading messages from people feeling depressed and looking for help. Their messages are heartbreaking and it hurts to know people are struggling. It triggers something in my heart to want to help these people. Read More

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